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Being Mindful


4.6 ( 4976 ratings )
Стиль життя Фітнес та здоровье
Розробник: Mind Body Aware Games LLC
безкоштовно

Like a Buddhist body scan meditation, but can be done lying down, sitting, standing, walking, with qigong, tai chi, yoga, upper bodyweight exercises, lower bodyweight exercises, or all of them in a complete routine.